tag:blogger.com,1999:blog-1545922124539131352024-03-13T00:09:32.136-07:00Easy Bed BookingEasybookinggrouphttp://www.blogger.com/profile/16314733418408239377noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-154592212453913135.post-55730364809969965692016-01-29T17:00:00.000-08:002016-05-09T15:57:10.169-07:00Top Travel Tips<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheVRpmZMlhCwOkahDNCBiuOEGcx8RZ64HrumPbQ4-GGCNsPQY_jMsmH7MRU_ki0JyOwByCSRykkggIKVUf6HCvO3Tyq4-_6gkVvWVB8hAWUfMIWiM7uXPuWpDs971fUWQWRTne43xxPvs/s1600/Travelling+ADVENTURE+accommodation+hotel+booking+travel+advice+tips.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Travel Advice Tips Accommodation Booking Holiday Vacation Adventure" border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheVRpmZMlhCwOkahDNCBiuOEGcx8RZ64HrumPbQ4-GGCNsPQY_jMsmH7MRU_ki0JyOwByCSRykkggIKVUf6HCvO3Tyq4-_6gkVvWVB8hAWUfMIWiM7uXPuWpDs971fUWQWRTne43xxPvs/s400/Travelling+ADVENTURE+accommodation+hotel+booking+travel+advice+tips.jpg" title="Travel Advice Tips Accommodation Booking Holiday Vacation Adventure" width="400" /></a></div>
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<b id="docs-internal-guid-14c7d71f-7ec9-cecf-b253-6357cfaa71d2" style="font-weight: normal;"><a href="http://www.roughguides.com/article/10-things-everyone-learns-travelling-solo/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Travelling</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> can be stressful at the best of times. Between booking </span><a href="http://www.edreams.com/?mktportal=google&title=mcampaign.cheapflights&gclid=Cj0KEQiAz5y1BRDZ4Z_K_eGa84cBEiQAtQkeaLd9o2ce7wIkieztyTXSBedmpyg7yP8DtH0iizGAMpAaArfo8P8HAQ" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">flights</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, finding and booking </span><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"><a href="http://www.easybedbooking.com/" target="_blank">accommodation</a></span></b><span style="line-height: 1.38;"><span style="color: black; font-family: "arial"; font-size: 14.6667px; vertical-align: baseline; white-space: pre-wrap;">, looking for the best </span><a href="https://www.google.com/maps" style="text-decoration: none;"><span style="color: #1155cc; font-family: "arial"; font-size: 14.6667px; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">locations</span></a><span style="color: black; font-family: "arial"; font-size: 14.6667px; vertical-align: baseline; white-space: pre-wrap;">, trying to pack, and then at the last minute remembering to check in, planning your relaxing getaway is not very relaxing. </span></span></div>
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<b id="docs-internal-guid-14c7d71f-7ec9-cecf-b253-6357cfaa71d2" style="font-weight: normal;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Therefore just for you, we have devised a list of 10 Travel Tips to ease the pressure a little bit.</span></b></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Packing Essential Documents</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">: Get yourself an envelope or a folder or a plastic pocket; anything that you can put all of your travel documents into. These include your boarding passes, train tickets, booking confirmation for the hotel, your passport, a map of where you are staying and anything else you may need. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Then make two copies of them all in case you lose the folder. If you’re travelling alone put on folder in your carry on luggage and one in your suitcase, if you’re travelling with someone take one each.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Buying Flight Tickets:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Keep an eye out for sales on the various airlines to get </span><a href="http://www.skyscanner.fr/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">cheap flight tickets</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">. You can great </span><a href="http://www.lastminute.com/flights/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">last minute flight</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> deals on Tuesdays normally.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Navigating:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Before you go save an </span><a href="https://www.androidpit.com/use-your-google-maps-offline" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">offline map</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> to your </span><a href="https://www.google.fr/maps?source=tldsi&hl=en" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">google maps</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> and take screenshots of the location you will be in. As well turn the location on on your phone before you set out. If you’re not on the smartphone bandwagon, take a screenshot of the map on your computer and print it.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Transport:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Try to look up the best modes of transport for wherever you’re going. If you’re going to Paris download the RATP map to keep up to date with the metro and train system. If you’re going to Belgium, France, England, Germany or the Netherlands create an account on </span><a href="https://www.blablacar.fr/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">BlaBla Car</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> to get to the surrounding regions of where you are staying. As well </span><a href="http://fr.ouibus.com/fr?gclid=Cj0KEQiArJe1BRDe_uz1uu-QjvYBEiQACUj6oi6NMMc5MfcuDHWCM4vRsFZPCRWKkT8v4lbRT0WZe58aAhTI8P8HAQ" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">busses</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> tend to be much cheaper than </span><a href="http://www.sncf.com/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">trains</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> for long journeys so be sure to check them out. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">There are apps for nearly all modes of transport systems so it might be an idea to google it before you go and take the sting out of getting around before you go over. Missing a train a could ruin your day. </span></div>
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<a href="http://www.tripadvisor.com/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Trip Advisor</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Trip Advisor is fantastic if you want to find the best restaurants or bars wherever you are, or even if you just want to find things to do. It can open you up to a whole new world and also to escape the typical tourist things to do. </span></div>
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<a href="http://www.tripadvisor.com/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Trip Advisor</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> is just personal reviews from normal people on the best places and things to do in a given region. Also you can write your own reviews and build up points to get discounts from various businesses. Why not give it a go?</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Luggage:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> If travelling for a long period and you have too much luggage to carry why not use one of the luggage services like </span><a href="https://www.sendmybag.com/?gclid=Cj0KEQiArJe1BRDe_uz1uu-QjvYBEiQACUj6oiMb-JCVgVziDeLYPEHZ2SXaSHb_9tQS_XNtexpGT6YaAhiP8P8HAQ" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Send My Bag</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">? Bring the essentials you’ll need for your first few days when you’re flying and have your bag sent over to you post arrival. It’ll save you lugging 20 bags around or the stress of trying to meet dimensions for the cabin.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Essentials:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> These are a few things to bring if you’re hostelling: a lock and key for your suitcase, a torch for night time to look for your bits of the lights are out in the dorm, a power bank to charge your phone in case all of the sockets are being used, a multi socket extension lead in case there is only one socket in your room. </span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Travel Apps:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> There are apps for almost anything and everything these days. If you want to stick to a budget while travelling: download a budget app, if you will be travelling a lot: download a travel map relative to where you’re staying, if you are travelling with someone and want to split the bill, download the lydia app so you can pay them back quickly.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Notify your bank:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Notify your bank before you leave as they could shut your account down. Depending on the bank, if they notice a lot of withdrawals in foreign territory they will cut your account off which could leave you seriously stuck.</span></div>
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<li dir="ltr" style="background-color: transparent; color: black; font-family: Arial; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;"><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Book in Advance:</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> For most tourist sites it is cheaper and easier to book your flights in advance.Check online before you go if it is better to book your tickets before arrival. For example if you travel to Barcelona and want to see the </span><a href="http://www.sagradafamilia.org/en/tickets/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Sagrada Familia</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, you could have to wait two hours before you can enter if you buy your ticket on the day.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">So there you have it. We hope this helps you on your travels! Here’s a final hot tip!</span></div>
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</b>Easybookinggrouphttp://www.blogger.com/profile/16314733418408239377noreply@blogger.com1tag:blogger.com,1999:blog-154592212453913135.post-26525716453783458422016-01-26T08:14:00.002-08:002016-04-01T00:36:28.249-07:00Beauty Sleep, Inside and Out<b id="docs-internal-guid-43c7349c-7eb3-3b40-01b7-a3a7a5fc3a69" style="font-weight: normal;"></b><br />
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<b id="docs-internal-guid-43c7349c-7eb3-3b40-01b7-a3a7a5fc3a69" style="font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG3J7B-3TKKZLMfcXU4SerVkYc7ewy8I5ekzVTrezO3HFPQ1vpARRNOKhm1Zi589SMwwtjXUbt7tScQJ0Fe6WyV0-KJlIyaYDp5lcl3WTzLnCXuJ_T5ZKr1M93Tu59FoKfX0mOuPgdIJI/s1600/dog+sleep+bed+BEAUTY+SLEEP+bed+bedding+accommodation.jpg" imageanchor="1"><img alt="Dog Sleep Bed Bedding Cute Beauty Sleep Sleeping" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG3J7B-3TKKZLMfcXU4SerVkYc7ewy8I5ekzVTrezO3HFPQ1vpARRNOKhm1Zi589SMwwtjXUbt7tScQJ0Fe6WyV0-KJlIyaYDp5lcl3WTzLnCXuJ_T5ZKr1M93Tu59FoKfX0mOuPgdIJI/s1600/dog+sleep+bed+BEAUTY+SLEEP+bed+bedding+accommodation.jpg" title="Dog Sleep Bed Bedding Cute Beauty Sleep Sleeping" /></a></b></div>
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<b id="docs-internal-guid-43c7349c-7eb3-3b40-01b7-a3a7a5fc3a69" style="font-weight: normal;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">However much energy you believe yourself to have mentally, </span><a href="https://en.wikipedia.org/wiki/Sleep" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">sleep</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> is essential for everyone. Sleep can affect your </span><a href="http://study.com/academy/lesson/what-is-physical-health-definition-components-examples.html" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">physical health</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> in the long run, as well as your mental well-being. Whether you have work to do, journeys to make, or even if you just have a lunch-date planned, being properly rested hugely impacts your life on a daily basis and how you deal with what is thrown at you. </span><a href="http://www.webmd.com/beauty/skin/beauty-sleep" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Beauty sleep</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> affects both your internal and external beauty. </span></b></div>
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<b id="docs-internal-guid-43c7349c-7eb3-3b40-01b7-a3a7a5fc3a69" style="font-weight: normal;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Getting a proper night of</span><a href="https://en.wikipedia.org/wiki/Sleep" style="text-decoration: none;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">sleep</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> is proven to increase your levels of energy and concentration, and also positively affects your</span><a href="https://en.wikipedia.org/wiki/Immune_system" style="text-decoration: none;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">immune system</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, your appetite, your </span><a href="http://www.irishexaminer.com/breakingnews/entertainment/video-ice-cube-and-kevin-hart-in-ireland-for-ride-along-2-717489.html" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">humor</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, and your relationships. If you feel things are out of control recently and you feel at a loss trying to organize everything, start by getting one thing right which is a good night’s sleep.</span></b></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sleep not only affects how you feel but also how you look. In regards to the</span><a href="http://www.dailymail.co.uk/health/article-51130/A-good-sleep-make-look-younger.html" style="text-decoration: none;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">physical effects</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> of getting a good night’s sleep,</span><a href="http://kerrybenjamin.com/sleep-affects-skin/" style="text-decoration: none;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Geoff Wright</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, who is the director of</span><a href="http://www.londontown.com/LondonInformation/Shops/Hair_and_Beauty_Partnership/42d6/" style="text-decoration: none;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">The Hair and Beauty Partnership</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> in London, says that 'there are set times when our body clock dictates that various processes take place in hair and skin. These times and processes are as follows: From 8pm to 11pm is the time for hydration and stimulation, while 11pm to 3am is the time for nutrition and regeneration, and 3am to 5am is the time for resting.'</span></div>
<br /><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">So there you have it. It can be concluded that if you are planning a vacation it is essential that you </span><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"><a href="http://www.easybedbooking.com/" target="_blank">book</a></span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> somewhere where you can rest easy and wake up fresh and ready for whatever the day has in store for you. Travelling is exhausting as it it. You have to pack, organise </span><a href="http://easycarbooking.com/" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">transport</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, carry luggage, and in the mean-time watch you back to make sure no one is carrying away one of your bags when you’re not looking! All in all it is essential you are waking up wherever you stay with fresh </span><a href="http://www.webmd.com/eye-health/picture-of-the-eyes" style="text-decoration: none;"><span style="background-color: transparent; color: #1155cc; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">eyes</span></a><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">.</span></b>Easybookinggrouphttp://www.blogger.com/profile/16314733418408239377noreply@blogger.com0